Lisa Tate massage and soft tissue therapy

Could your body do with a helping hand?

Do you, like most people sometimes face physical challenges that interfere with how you want to live your life?

It could be persistent or recurrent pain or generalised stress related tension. It might also be because you are pregnant or living with cancer. Whatever your situation, I work to increase your body’s ability to handle those challenges so you can function comfortably at your best.

With 18 years experience in massage and soft tissue therapy I work very individually with each client. I look at the whole picture including the physical issues, how that is impacting your overall physical and mental health, your lifestyle and your body's unique idiosyncrasies such as tension patterns, old injuries and "dysfunctions". I draw on a wide range of techniques and approaches including pain science and education as appropriate, working with your body rather than against it and always respect your preferences and your comfort threshold.

Lisa Tate massage Exeter
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Please be reassured that I treat people with the same level of care and respect regardless of gender, sexuality, disability, ethnicity or religion. I am proudly LGBTQ+ friendly, have trained with Max Cohen of It's All about You Wellbeing and have experience of gender identity issues.

I understand you need to be sure I am the right person for you so do take a look at the information on this site. You can email me with any queries you have and I also offer a free 15 minute discovery call where we can discuss the issues you are facing and how I may be able to help. Just send me a message to arrange this.

I work Tuesday, Wednesday and Friday 10.30-4.30 and on the second Saturday of the month for those of you who can't make weekdays.

I look forward to hearing from you.

Lisa

For more information about treatment length and prices

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How I can help

Helping you with long term pain

increasing your body's ability to handle the stressors it faces, so you can live life the way you want to.

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Supporting you through pregnancy

easing backache, hip pain, restless legs and swollen ankles while relaxing both you and your baby.

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Supporting you through cancer

providing relief from anxiety, pain and discomfort, helping you relax and get a better night’s sleep.

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The key to a great massage is not the techniques you use to touch a person’s body but your ability to feel that body

Lisa has helped build me back into the best version of myself. I suffered from lower limb & back pain for years which was preventing me from participating in various outdoor activities. Her knowledge & experience of treating both soft tissues of the body and the underlying health issues that may be contributing to pain has transformed my performance and well-being.

M. H.

Lisa is a fantastic therapist, I cannot recommend her highly enough - uncanny ability to tune into your health state and where your body is whenever we meet, I always come out of sessions much strengthened and replenished. My back pain has noticeably eased and my stress levels gone down (at a moment where I am under lots of stress both personally and at work). A truly gifted therapist and healer.

Sabina Leonelli

Lisa is one of the most skilled and able massage and soft tissue practitioners I have ever met. She has a fabulous wealth of experience and wide range of knowledge and is always utterly professional and approachable. Over the years Lisa has helped me manage my lower back pain successfully. She is a much trusted and competent therapist and I recommend her completely and unreservedly.

Cheryl Dixon

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